{"id":923,"date":"2020-04-17T20:40:50","date_gmt":"2020-04-17T18:40:50","guid":{"rendered":"http:\/\/ritamzdravlja.org\/?p=923"},"modified":"2020-06-17T11:53:35","modified_gmt":"2020-06-17T09:53:35","slug":"ritam-zdravlja-preporucuje-saveti-za-sprecavanje-sirenja-novog-korona-virusa","status":"publish","type":"post","link":"https:\/\/ritamzdravlja.org\/en\/ritam-zdravlja-preporucuje-saveti-za-sprecavanje-sirenja-novog-korona-virusa\/","title":{"rendered":"Ritam zdravlja preporu\u010duje – saveti za spre\u010davanje \u0161irenja novog korona virusa"},"content":{"rendered":"\n

Ritam zdravlja preporu\u010duje da tokom vanrednog stanja pratite informacije i preporuke relevantnih institucija, kao \u0161to su Svetska zdravstvena organizacij<\/a>a, Ministarstvo zdravlja<\/a>, sajt covid19.rs<\/a>, kako biste doprineli spre\u010davanju \u0161irenja novog korona virusa i sa\u010duvali svoje zdravlje.<\/p>\n\n\n\n

Neke od osnovnih smernica kojih se treba pridr\u017eavati:
– \u010cesto perite ruke sapunom i toplom vodom barem 20 sekundi ili koristite sredstvo za dezinfekciju na bazi 70% alkohola.
– Nemojte dodirivati lice- nos, o\u010di i usta.
– Ukoliko ose\u0107ate neke simptome virusa covid 19, kao \u0161to su suv ka\u0161alj, telesna temperatura vi\u0161a od 38 stepeni i ote\u017eano disanje, obratite se lekaru- idite u specijalno napravljena odeljenja (takozvana covid krila) pri domovima zdravlja. Adrese ambulanti mo\u017eete na\u0107i na sajtu covid19.rs<\/a>
– Kada ste napolju, odr\u017eavajte rastojanje od 2 metra.
– Nosite masku za lice i rukavice. No\u0161enje maske omogu\u0107i\u0107e da druge za\u0161titite od sebe ako ste zara\u017eeni ili potencijalni prenosilac. Studenti medicinskog fakulteta su na zanimljiv na\u010din objasnili kako no\u0161enje maski uti\u010de na \u0161ansu za inficiranje virusom, a grafi\u010dki prikaz mo\u017eete pogledati ovde<\/a>.
– Redovno dezinfikujte kvake, obu\u0107u i ode\u0107u u kojoj izlazite.
– Dok ste kod ku\u0107e, u sve du\u017eim intervalima policijskog \u010dasa, ne zaboravite da se hranite pravilno i budete fizi\u010dki aktivni. Inspiraciju za zdrave obroke potra\u017eite u kuvaru Hajmo na piknik, koji mo\u017eete skinuti ovde<\/a>.<\/p>\n\n\n\n

Po\u0161tujte savete stru\u010dnjaka, budite odgovorni prema sebi i drugima, pa da \u0161to pre nastavimo u ritmu zdravlja!<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Ritam zdravlja preporu\u010duje da tokom vanrednog stanja pratite informacije i …<\/p>\n","protected":false},"author":2,"featured_media":941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[74,73,72],"class_list":["post-923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vesti","tag-covid-19","tag-saveti","tag-zdravlje"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ritamzdravlja.org\/wp-content\/uploads\/2020\/04\/20200405_191208_0000.png?fit=2160%2C2160&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87DWM-eT","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/posts\/923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/comments?post=923"}],"version-history":[{"count":6,"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/posts\/923\/revisions"}],"predecessor-version":[{"id":946,"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/posts\/923\/revisions\/946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/media\/941"}],"wp:attachment":[{"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/media?parent=923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/categories?post=923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ritamzdravlja.org\/en\/wp-json\/wp\/v2\/tags?post=923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}